..whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. Sure, you'll like it. Why waste time dwellin' on stuff that pulls you or others down?

http://kurtwvs.tumblr.com/post/118282598793/slow-down-and-spend-some-time-alone-thinkin